HALL OF FAME PALETTE from MUA MAKEUP ACADEMY….

thefabcompany:

Love these colours from my favourite make-up blogger!

Originally posted on Elegant Ageless Beauty:

Hi there lovelies, welcome back.

Regular readers will know that I am a sucker for makeup palettes and I was so happy when MUA Makeup Academy brought out a new one called “Hall of Fame” it’s a collection of the brand’s most popular eyeshadow shades all in one gorgeous palette.

IMG_5599

Love the packaging of this palette, in silver with the branding in black, and it’s still the neat slim easy to store palette that MUA do really well, it’s easy to keep clean too I hate to see a messy palette. There are 12 eyeshadows, 9 being shimmer and 3 are matte, but all are very pigmented, not chalky and certainly no fall out during application.

img_5610d

The colours within the palette are written on the underneath of the palette but I just couldn’t get a decent photo the text was too small, so look what Mark did! The shades in the palette…

View original 186 more words

Posted in The FAB Company | Leave a comment

All The Ways Exercise Makes Us Happier (INFOGRAPHIC)

EXERCISE HAS SUCH A POSITIVE EFFECT – IT MAKES US HAPPIER!

All The Ways Exercise Makes Us Happier (INFOGRAPHIC).

Posted in FAB Fitness, FAB Health, The FAB Company | Leave a comment

UK Active | Mass Participation events in a city near you

National Fitness Day, 26th September 2014 is the largest celebration of physical activity in the UK. Hundreds of clubs, parks and leisure centres are opening their doors to welcome you for free. We all know the great things linked to regular exercise including a healthier heart and a better quality of life. But many of us find getting fit a lonely slog and it shouldn’t be.

Research shows if you exercise in company you are more likely to stick at it. A combination of social atmosphere and camaraderie, creates a positive atmosphere and importantly helps us to have fun.

That’s what National Fitness Day is all about – providing the inspiration and opportunities to move.

UK Active | Mass Participation events in a city near you.

Posted in FAB Fitness | Leave a comment

Promenade View Reviews!

As most of you know I launched Promenade View Holiday Home in April 2014, after a 9 month renovation programme converting an unloved, very sad house to the 5* luxury townhouse holiday home it is today.

We have had so many people stay this year, families from near and far and all had one thing to say – Wonderful house, great location, superb views across the Bay and amazingly well equipped with all needs taken care of.

I have been overwhelmed with all of the lovely comments so thought I would share some of them with you!

mumbles 2

53b004

‘Superbly equipped, superb location’ Jones Family

‘Lovely house, stunning view, couldn’t have wished for more, all the facilities we needed with two small children – thank you for the warm welcome’ Staff Family

‘Well what can say other than “Perfect”. Absolutely lovely stay. Thank you for making it so nice. Howell Family

‘Delightful accommodation, beautifully presented. We used the OS Map provided, just another example of the thought that has gone into making our stay at Promenade View so enjoyable’ Cowper Family

‘A truly lovely and well presented “home from home”. My sister who has learning and physical mobility challenges loved her room and “special” shower, we will definitely return. Huge thanks’ Johns Family – New Zealand

‘Lovely house in the perfect location the two children (5yrs and 3yrs) loved having their own bathroom. A truly wonderful stay’ Bishop/Roche Family – Bristol

‘Wonderful location! Everything so close. House perfectly modernized’ Ackley Family – California

‘Perfect location. Lovely new house, very clean and comfortable. Have decided to come back again. Thank you’ Prasad Family – Sheffield

‘Perfect in every way. Happy memories. Looking forward to our next visit’ Jenkins Family – Salisbury

‘Lovely house, very convenient for everything, great view and walks. What a find – 10 out of 10′ Molyneux-Milch Family – Stratford

I would like to take this opportunity to thank everyone who has taken the time to post their comments in our guestbook and look forward to seeing you again next year.

Kim :)

Posted in FAB Holiday Home, The FAB Company | Tagged , , , , , , , , , , , , , , | Leave a comment

10,000 VIEWS AND COUNTING

image

Many thanks for taking the time to visit my blog and continuing to support me through to the next 10,000!

Happy Days :)

Posted in The FAB Company | 2 Comments

Discover the natural benefits of fermented food by Woman and Home

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt rather than vinegar, is fast becoming the trendiest way to get a complete health reboot.

vinegar

Read more at http://www.womanandhome.com/galleries/diet-and-health/35784/1/0/fermented-foods#qt6cMXo93mbVHTIx.99

Kombucha

Discover the natural benefits of fermented food – fermented foods – Woman And Home.

Posted in FAB Health, FAB Nutriton, The FAB Company | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

9 Eye Care Mistakes You’re Making

Originally posted on GR Mail:

You rely on them from the moment you wake up to when you turn off the lights at night. But are you really giving your eyes the care they deserve? We talked to Deeba Chaudri, OD, a New York City-based optometrist with LensCrafters, about her patients’ biggest bloopers when it comes to taking care of their baby blues (or browns, greens, or hazels).

Here’s what not to do to make sure your vision stays healthy well into your golden years.

Sleeping in contact lenses

There are two types of contacts that are FDA-approved for overnight wear, but Chaudri says even those can be risky. In fact, an American Academy of Ophthalmology study revealed that the risk of developing a corneal ulcer is 10 to 15 times greater in extended-wear contact lens users than those who only wear their contacts during the day. And don’t even think about sleeping in any…

View original 1,004 more words

Posted in The FAB Company | Leave a comment

GEL-NIMBUS 15 The Best Women’s Running Shoe – ASICS UK

Pronation is how a runner’s foot rolls laterally between footfall and toe-off. Underpronation is when the foot rolls outwards, overpronation is when it rolls inwards, and a neutral pattern is when little rolling occurs.

T3B5N_0090_0010171753_f_lateral_primary

T3B5N_0090_0010171753_f_d_althalf3

T3B5N_0090_0010171753_f_sb_altfull1

Matching a shoe’s properties with the runner’s running style will increase comfort, running efficiency, and contribute to decreasing the risk of injury.

The Gel- Nimbus 15 is the best neutral running shoe for women – by far. They got me through the London Marathon in 2013….no blisters, after trial and error with other brands and styles.

GEL-NIMBUS 15 | Women's Running Shoe – ASICS UK.

Posted in FAB Company, FAB Fitness | Tagged , , , , , , , , , , , | Leave a comment

Go for Gold in Skincare Blog – Omorovicza

Margaret de Heinrich – ‘If you’re like me and love being outside amongst the action, it is quintessential to give your skin some extra love’

Budapest

Go for Gold in Skincare & Sports this Winter / Blog – Omorovicza.

Posted in The FAB Company | Leave a comment

Omorovicza Cosmetics – A Rare Gem!

Thermal Cleansing Balm

I love this review from one of their customers: “Omorovicza is a life changer! There are many luxury brands, but Omorovicza is a rare gem. I started with the Thermal Cleansing Balm, which melts into the skin, and cleans and detoxifies in just one step. The Copper Peel brings a new radiance and life to the skin, before finishing with the Plumping Cream. The body oils are simply the best!!”

Follow the link to find out more!

Omorovicza Cosmetics.

Posted in The FAB Company | Leave a comment