COCONUT OIL – HEALTH BENEFITS

1. Coconut oil is one of the best sources of natural nutrition for hair. It helps with healthy growth of hair and provides a beautiful shine. It is effective in reducing the protein loss for damaged and undamaged hair.

2. Coconut oil is excellent massage oil for the skin as well. It acts as an effective moisturiser on all types of skins but particularly for dry skin…. It also delays wrinkles, and loss of elasticity in the skin, which increases with age.

3. Coconut oil is very useful in assisting weight loss. It contains short and medium-chain fatty acids that help in taking off excessweight. It is also easy to digest and it helps in healthy functioning of the thyroid and metabolism.

4. Internal use of coconut oil occurs primarily as cooking oil. Coconut oil helps to improve the digestive system and thus can prevent various stomach and digestion related problems including irritable bowel syndrome.

5. Coconut oil is also good for the immune system. It strengthens the immune system as it contains antimicrobial lipids, lauric acid, capric acid and caprylic acid which have antifungal, antibacterial and antiviral properties.

Why wait – buy some today.  Ensure it is good quality, even organic if possible.

HAVE A FAB DAY!

About thefabcompany

I am a fitness and beauty blogger and love trying out new products and treatments! And I am interested in all things connected to optimum wellbeing and good health, be it nutrition, skincare products or exercise!
This entry was posted in FAB Beauty, FAB Nutriton, FAB Skincare and tagged , , , , , , . Bookmark the permalink.

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