Why drinking warm water & lemon is SO GOOD FOR YOU:

1. Lemon has a high content of Vitamin C, which helps boost the immune system, great for fighting the common cold and helps regulate blood pressure.

2. Lemons themselves are acidic but once they are inside our bodies they become alkaline (amazingly)! Great for balancing our body’s PH level, keeping it super healthy.

3. Gives us clear skin, as the lemon helps to flush out toxins. Helps us be blemish free!

4. Helps flush out other systems of the body for optimum function, such as kidneys, bowels and liver.

5. Keeps us hydrated and avoids adrenal fatigue, which has a further effect on our hormonal function.

So start off each day with one cup of warm lemon water and you will see the results within in 2 to 3 weeks. You will look better, feel better and your energy levels will increase!


About thefabcompany

I am a fitness and beauty blogger and love trying out new products and treatments! And I am interested in all things connected to optimum wellbeing and good health, be it nutrition, skincare products or exercise!
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  1. acinstructor says:

    Very nice reminder.

  2. Love this post, having terrible problems with my skin and fatigue at the moment deffo going to try this x

  3. Lisa says:

    I have been drinking the past 10 days, and already i see result!! but I also have been washing my face with lemon and white sugar (like a scrub) twice a week for the last 2 weeks. amazing amazing results. i am the biggest skeptic in the world, and i have tried everything under the sun on my face. results in 5 days is astounding. my face is smooooth and not a pimple since…..and the best part is, i just had my period. oh btw, i usually have pains (i am 31 with 2 kids) and this month NO PAIN and my period was different (in a good way). hurray for the creations of lemons!!!

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