Chia seeds are so good and can be used in so many ways!
My ritual in the morning consists of these 3 items in my water. Chia Seeds, lemon and cucumber keep your skin clear, radiant and supple. Vitamins A, C and K with powerful antioxidants and omega 3 fatty acids, a well as a natural fluid flush and detox. Feel clear and full of vitality with these nutrients in my body!
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