How to achieve a confident smile!

The two most important things are healthy teeth and gums so you can smile with confidence and a natural looking lipstick to match your skin tone.

HEALTHY TEETH AND GUMS

You can maintain good dental health for all of your life.

It is easy to get your mouth clean and healthy, and keep it that way. A simple routine of brushing twice a day with a fluoride toothpaste and cleaning between the teeth, good eating habits, having sugary foods and drinks less often and regular dental check-ups can help prevent most dental problems. Although most people brush regularly, many don’t clean between their teeth and some people don’t have regular dental check-ups. A few small changes in your daily routine can make a big difference in the long run. Your dentist or dental hygienist can remove any build-up on your teeth and treat any gum disease that has already appeared. But daily dental care is up to you, and the main weapons are the toothbrush and interdental cleaning. (Cleaning between the teeth using floss)

THE PERFECT LIPSTICK

I think I have found the perfect lipstick in Maybelline Colour Sensational Velvet Beige (630). It costs only Β£7.20 (approx) and can be found in most local stores like Superdrug, Boots or Tesco.

Smiling makes us feel happier (see earlier blog Smiles Better)

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About thefabcompany

I am a fitness and beauty blogger and love trying out new products and treatments! And I am interested in all things connected to optimum wellbeing and good health, be it nutrition, skincare products or exercise!
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