Those of you who are a regular coffee drinker will agree with me that it has a unique taste and aroma that gives us an instant refreshing feel. This makes coffee one of the most popular beverages among people all across the world irrespective of their cultures. Many of us cannot even think of starting out a day without having a cup of coffee. For past many years, it was widely known that coffee is bad for health. It often gives us a sense of guilt that the beverage that we like so much is causing harm to our health. However, in recent times, due to its immense popularity, lots of research studies have been conducted to find out about the risk of drinking coffee. Nutrition facts obtained from studies suggest that the health benefits of coffee are much higher than the health risks associated with it.

Reduced Risk of…