Discover the natural benefits of fermented food by Woman and Home

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt rather than vinegar, is fast becoming the trendiest way to get a complete health reboot.

vinegar

Read more at http://www.womanandhome.com/galleries/diet-and-health/35784/1/0/fermented-foods#qt6cMXo93mbVHTIx.99

Kombucha

Discover the natural benefits of fermented food – fermented foods – Woman And Home.

About thefabcompany

I am a fitness and beauty blogger and love trying out new products and treatments! And I am interested in all things connected to optimum wellbeing and good health, be it nutrition, skincare products or exercise!
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