You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt rather than vinegar, is fast becoming the trendiest way to get a complete health reboot.
Read more at http://www.womanandhome.com/galleries/diet-and-health/35784/1/0/fermented-foods#qt6cMXo93mbVHTIx.99
Discover the natural benefits of fermented food – fermented foods – Woman And Home.
thefabcompany 