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- Saw this little cutie yesterday out for a walk in Langland. A Bichon-a-ranian I think he is #liitledoggie #cutedogs #bichonaranian #dog #dogsofinstagram #dogstagram #dogsofinstaworldMy walk this afternoon #nordicwalkingswanseaMy Omorovicza beauty haul....loving my new rose quartz facial roller 💋💋💋 @omorovicza #omoroviczadailyvitaminc #omoroviczadeepcleansingmask #omoroviczarejuvenatingnightcream #omoroviczarosequartzfacialroller #appleaday #dailyskincareLove this spot in Clyne Gardens #theadmiralslookout #clynegardens #fabcompanynordicwalking #nordicwalkingswansea #nordicwalkinggower #nordicwalkinguk #nordicwalkingwales nordicwalkingwalkingwithFLexercise #exelnordictrainer @exelpolesuk @british_nordicwalkingToday's FLeggings of choice are from Lidl £4.99 #FLexercise #fabcompanynordicwalking #nordicwalkingswansea #lidlleggings #lidl #fitwear #fabover50 #fabover60andbeyond #leggings #nordicwalkinggower #nordicwalking @fl_exercise @lidlukNordic Walking today in the rain...refreshing. Calms the mind, strengthens the body, soothes the soul #fabcompanynordicwalking #japanesebridge #nordicwalkingswansea #nordicwalkinggower #nordicwalking #fitover60andbeyond #fitnessteacher #fitover50