Here is an important fact missed by many of those who belong to younger generations: Your physical health and fitness are far more important than monetary fitness as you age into your 60s, 70s and beyond.
Senior Fitness: Exercise, Diet and Weight Lifting In Your 60s, 70s and Beyond!.
I am a fitness and beauty blogger and love trying out new products and treatments! And I am interested in all things connected to optimum wellbeing and good health, be it nutrition, skincare products or exercise!
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