Senior Fitness: Exercise, Diet and Weight Lifting In Your 60s, 70s and Beyond!

Posted on January 14, 2015 by thefabcompany

Here is an important fact missed by many of those who belong to younger generations: Your physical health and fitness are far more important than monetary fitness as you age into your 60s, 70s and beyond.

Senior Fitness: Exercise, Diet and Weight Lifting In Your 60s, 70s and Beyond!.

About thefabcompany

I am a fitness and beauty blogger and love trying out new products and treatments! And I am interested in all things connected to optimum wellbeing and good health, be it nutrition, skincare products or exercise!
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