As most of you know, I believe in eating plenty of fresh fruit and vegetables, breathe in lots of fresh air, walking in the outdoors and regular exercise – Nordic Walking and FLexercise being my favourites.
Here is a great winter soup recipe that was recently featured on the FLexercise Blog……follow the link to read more.
Blog – FLexercise
I am a fitness and beauty blogger and love trying out new products and treatments! And I am interested in all things connected to optimum wellbeing and good health, be it nutrition, skincare products or exercise!
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