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- What's your reason for keeping fit? 🏋️♀️ #worldhealthday #health #active #physicalactivity #everyoneeverywhere #flexiblefriendlyfitness #dickvandyke #active #world #health #wellbeing #exercise #fitness #timetogetmovingClasses kicked off at 9am this morning. FLexercise teachers are looking forward to a day of learning. A warm up should gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries. #warmup #warmupexercise #exercise #fitfam #health #wellbeing #flexiblefriendlyfitness #torquay #fitnessinstructor #fitnesstrainer #fitnesscareer #saturdaymotivation #cpd #learning #activelives#Repost @fl_exercise (@get_repost) ・・・ The sun is shining here in Torquay as teachers arrive for their 3 day CPD course. 😊 #fridayfeeling #fitnessfriday #cpdtraining #fitfam #exercise #fitnesstrainer #fitnessinstructor #torquay #flexiblefriendlyfitness #timetogetmoving @exercisemovedanceuk @activeiqGreat news, we all passed our #silvernnas #silvernavigationaward thanks to @treadgower onwards and upwards to Gold! #fabcompanynordicwalking #nordicwalkingStunning scenery, barren, spectacular. Feel refreshed. #silvernavigationaward #breconbeacons #nordicwalkingwales #nordicwalkingDay 2 of our Silver Navigation Course with the legendary Stuart @treadgower #silvernavigationaward #breconbeacons #fabcompanynordicwalking #nordicwalkingswansea #nordicwalking
Author Archives: thefabcompany
How to Look Younger at 60 | LIVESTRONG.COM
Having just turned 60 myself, I often find myself thinking about my health and wellbeing, as I want to ensure I am fit and healthy into my 70s and beyond. I work in the Beauty Industry so always wonder if … Continue reading
Posted in The FAB Company
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7 Immunity-Boosting Foods to Fight Colds and Flu – Life by Daily Burn
Don’t know about you but I will do as much as I possibly can to avoid catching a cold in Winter. When I do it makes me feel miserable, runny nose, coughing, unable to breath…horrible, horrible! So just as a … Continue reading
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Remove Halloween Makeup – Omorovicza
It’s that time of year again when everyone dresses up as a witch, a wizard or a ghoul and that involves applying heavy make-up, which can often be difficult to remove – not with Omorovicza Thermal Cleansing Balm. Just follow … Continue reading
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A Beauty and Luxury Lifestyle Blog | Omorovicza
I love Autumn when the leaves turn gold and red and there is a crispness to the air when walking along the coastal path in Gower. Skin needs particular attention during this changeable weather so thank to Omorovicza for these … Continue reading
Posted in The FAB Company
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Women Fashion Power – Design Museum – London
Originally posted on On The New:
You may not be surprised to hear that this exhibition was shown at the Design Museum. Note the words ‘WOMEN’, ‘FASHION’ and ‘POWER’ on the moving clock hands. Elisabeth of Bavaria (1837-98) in Vanity…
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Your Guide To Plant Stem Cell Skincare
Botanicals are often used in skincare but how do they benefit skin? http://www.omorovicza.com/uk/blog/plant-stem-cells-good-skin?utm_source=Omorovicza+List&utm_campaign=be220cd869-Plant_Stem_Cells10_9_2016&utm_medium=email&utm_term=0_f71640e3d1-be220cd869-338654553&mc_cid=be220cd869&mc_eid=1152a9d5fa
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Etihad – Omorovicza spa destinations/cities
You can now experience Omorovicza in the First Class cabins of Etihad Airlines. Our products can be found on Etihad flights between Abu Dhabi and London, New York, Sydney, Melbourne and Mumbai. For those of you who may want … Continue reading
Posted in FAB Beauty, FAB Skincare, The FAB Company
Tagged Amenities, Etihad, FAB Beauty, FAB Skincare, Luxury, Omorovicza, Skincare, skincare obsessed, travel
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FLexercise – was Fitness League (Women’s League of Health & Beauty) – what’s the attraction?
I first discovered the Women’s League of Health & Beauty in the 1970’s. I was in my 20’s looking to keep fit and stay slim and was recommended a local class by my friend’s Auntie. To say I was hooked … Continue reading
Posted in FAB Fitness, The FAB Company
Tagged Bagot Stack, Bagot Stack system, Bagot Stack. core strength, EMDP, Exercise, FAB Fitness, Fit, Fitness League, Fitover50, Fitover60, FLexercise, health, healthy-living, Inspiration, Inspire, Keep fit, Mary Bagot Stack, mental-health, Millennials, Running, Strengthen, Stretch, The fitness league, This Girl Can, tone, women's league of health and beauty
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Omorovicza Wedding Facials
I was recently asked to do a guest blog for Omorovicza about facials in preparation for the big day. Here is the link….. Our Global Head of Spa, Kim Davies share her tips for brides-to-be The preparation for the Big … Continue reading
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Is gold the new wonder ingredient? | London Beauty Insider
I was recently asked by the London Beauty Insider if Gold really was one of the new Wonder Ingredients. They wrote: Gold is next on the agenda, and one that immediately results in an eye roll. Gold, really? But actually, … Continue reading
Posted in FAB Beauty, FAB Skincare, The FAB Company
Tagged Anti-ageing, Anti-aging, anti-bacterial, anti-inflammatory, antioxidant, Balance, Cleanse, clear skin, Daily, FAB Skincare, Skin, Skin cells
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