Category Archives: FAB Health

Health Benefits of Mint

Mint, the well known mouth and breath freshener that is scientifically known as Mentha, has more than two dozen species and hundreds of varieties. It is a herb that has been used for hundreds of years for its remarkable medicinal … Continue reading

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Hyaluronic Acid – the anti-ageing miracle!

Hyaluronic acid (HA) is a gel-like water holding molecule that is the space filler and cushioning agent in all mammals. HA cushions joints, nerves, hydrates skin and hair, and fills the eye. Although originally discovered in 1934 by Karl Meyer, … Continue reading

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TARANSFORM YOUR BODY – WEIGHT LOSS

TARANSFORMATION fitness and fatloss programme This is a an amazing fitness and weight loss programme that I discovered when I wanted to kickstart my marathon training in 2012. I have followed the 21 day programme twice in one year and have since done … Continue reading

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SLOW DOWN….PAUSE…..ENJOY!

I realised lately that I am living life like I’m running out of time. In a way we all are, as the inevitable will happen to all of us. What is more evident however, as you get older, that time … Continue reading

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Hyaluronic Acid – the anti-ageing miracle!

Hyaluronic acid is a substance that is naturally present in the human body. It is found in the highest concentrations in fluids in the eyes and joints. Hyaluronic acid, or sodium hyaluronate as it’s also known, has also become a … Continue reading

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Speed up your metabolism!

As we get older, we start to slow down a little and so does our metabolism. Weight gain will sometimes follow! There are simple steps we can take to counteract these effects: 1. Stay active – a mixture of aerobic … Continue reading

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SUGAR – NOT SO SWEET!

”Action on Sugar” have begun a campaign to reduce the amount of sugar in ready prepared foods by 20 to 30 %. They propose to do this little by little so consumers don’t notice a difference. This is welcome news, … Continue reading

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Nordic Walking

Nordic Walking is much more than just walking with poles! What exactly is it? Nordic Walking is an enhancement of ordinary walking – making something most of us do every day – twice as effective! Nordic Walking uses poles to … Continue reading

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Looking Good at 57

There are some simple tips for looking good at 57: 1. Use a good skincare regime, even if you only invest in a moisturiser, it’s a good start. The body does NOT provide enough of it’s own natural oils as … Continue reading

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The Fab Company reaches 4,000 views!

Thank you all for visiting my blog and helping me to reach 4,000 views! In just 5 months…here’s to the next 4,000!

Posted in FAB Beauty, FAB Company, FAB Fashion, FAB Fitness, FAB Fragrance, FAB Health, FAB Holiday Home, FAB Nutriton, FAB Skincare, The FAB Company | Tagged , , , , , , | 4 Comments