Category Archives: FAB Nutriton
”Action on Sugar” have begun a campaign to reduce the amount of sugar in ready prepared foods by 20 to 30 %. They propose to do this little by little so consumers don’t notice a difference. This is welcome news, … Continue reading
Thank you all for visiting my blog and helping me to reach 4,000 views! In just 5 months…here’s to the next 4,000!
I noticed that as I am getting older, I am craving sweet things, particularly chocolate as my source of energy and the more I eat the more I seem to break out in spots. So I started to research if … Continue reading
Some Celebrity Beauty Secrets are a little mad but here are four that made total sense to me: 1. Kate Moss immerses her face in a sink full of iced water and cucumber if she is looking puffy and tired. … Continue reading
Thanks to everyone for visiting my blog site and taking an interested in my posts!
What hay, thank you for following, reading, commenting and of course ‘liking’ my blogs! We have reached the 200 likes milestone in two months! FAB! Many thanks!
IF IT’S GOOD ENOUGH FOR THE QUEEN BEE….. I have been training for the Marathon for over a year and I have followed the ‘runner’s diet’ of carbs (pasta) before a race, then protein to rebuild the muscles after a … Continue reading