Tag Archives: alive

Discover the natural benefits of fermented food by Woman and Home

Posted on August 20, 2014 by thefabcompany

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt … Continue reading →

Posted in FAB Health, FAB Nutriton, The FAB Company | Tagged age-defying, alive, anti-bacterial, anti-inflammatory, antioxidant, Balance, Benefits to skin, body, boosts, Calming, circulation, Cleanse, Daily Defence, detoxifies, Detoxify, Diet, effective, energise, energize, energy, Energy levels, fitness, food, health, healthy, healthy food, healthy option, healthy-living, heart, immune system, Woman and Home | Leave a comment

Nordic Walking

Posted on October 19, 2013 by thefabcompany

Nordic Walking is much more than just walking with poles! What exactly is it? Nordic Walking is an enhancement of ordinary walking – making something most of us do every day – twice as effective! Nordic Walking uses poles to … Continue reading →

Posted in FAB Fitness, FAB Health, The FAB Company | Tagged alive, FAB Fitness, health, healthy-living, keeping fit, Nordic Walking, Nordic Walking UK, Walking | 3 Comments

Carven – making it a fragrant summer!

Posted on July 18, 2013 by thefabcompany

I was lucky enough to be sent a deluxe sample of the new Carven fragrance – Carven Le Parfum, which earlier in the year had successfully launched in Harrods. My memories of Carven were mostly of Ma Griffe, which I … Continue reading →

Posted in FAB Fashion, FAB Fragrance, The FAB Company | Tagged alive, Balance, Carven, Carven le Parfum, Debenhams, fragrance, fresh, Harrods, ingredients, Ma Griffe, Thefabcompany | Leave a comment

FAB over Fifty!

Posted on May 23, 2013 by thefabcompany

Tips on how to stay FAB over Fifty from friends and colleagues! We are often told that 50 is the new 40 and many celebrities are living proof….Madonna, Halle Berry, Susan Sarandon, Andie MacDowell, Julianne Moore….the list is endless. Then … Continue reading →

Posted in FAB Beauty, FAB Fashion, FAB Health, FAB Nutriton, The FAB Company | Tagged alive, Anti-ageing, Anti-aging, antioxidant, Bagot Stack, Balance, BB Cream, Clarisonic, Cleanse, clear skin, Daily, Decongest, Diet, Exercise, FAB Beauty, FAB Fitness, FAB Skincare, Fit, focus, friends, Glycation, Guerlain, health, healthy food, healthy-living, ingredients, Keep fit, mental-health, moisturise, nutrition, positive thinking, serum, serum combining, Skin, Skin cells, Slendertone, socialising, The fitness league, wrinkles, YSL | 6 Comments

Smiles Better!

Posted on May 20, 2013 by thefabcompany

Does smiling really make us feel happier? We smile because we are happy, and we frown because we are sad. This we know, but does it work in reverse? Charles Darwin first posed the idea that emotional responses influence our … Continue reading →

Posted in FAB Beauty, FAB Health, The FAB Company | Tagged alive, Balance, FAB Fitness, happy, health, healthy-living, heart, Heart rate, Keep fit, mental-health, optimum health, research, smile, stress, teeth, tension, Thefabcompany, University of Kansas, University of Wales Cardiff | Leave a comment

PERFECT RUNNING TECHNIQUE THROUGH BAGOT STACK EXERCISE

Posted on May 1, 2013 by thefabcompany

Balance is extremely important in running, and balance is easy to take for granted as a runner. One of the reasons human beings can’t run until they’re two years old is that they lack the required balance. Think about it: … Continue reading →

Posted in FAB Fitness, The FAB Company | Tagged alive, Bagot Stack system, Exercise, Fab, health, healthy-living, Keep fit, London Marathon, marathon, Running, The fitness league | 2 Comments

THREE THINGS TO COMPLETE A MARATHON!

Posted on April 28, 2013 by thefabcompany

The 3 essentials: I only started running 2 years ago with http://www.parkrun.com/home in Richmond Park. Each Saturday hundreds of people meet up and run a timed 5k and each week the aim is to improve your time. I was hooked. … Continue reading →

Posted in FAB Fitness, FAB Health, The FAB Company | Tagged alive, Bupa 10k, Exercise, FAB Fitness, Fit, fitness, focus, jogging, Keep fit, London Marathon, marathon, mental-health, Parkrun, Running, Slim, Slimming, Thefabcompany | Leave a comment

MARATHON RUN COMPLETE!

Posted on April 27, 2013 by thefabcompany

I DID IT! A week has passed now and I can proudly say, I completed The London Marathon in 6 hours! The training, which started last September, paid off and with the help of Royal Jelly, omeopathy and stretching, I … Continue reading →

Posted in FAB Fitness, FAB Health, The FAB Company | Tagged alive, FAB Fitness, Fit, healthy-living, London, marathon, Running, Slimming, Thefabcompany, training | Leave a comment

WELLBEING DEFINED

Posted on April 8, 2013 by thefabcompany

WHAT DEFINES WELLBEING? This word is used quite a lot these days as an ‘all inclusive’ way of describing our lot. However when you actually think about what Wellbeing means, in short it describes our state of health, happiness and … Continue reading →

Posted in FAB Health, The FAB Company | Tagged alive, Balance, Daily, economic, Environment, Exercise, Fab, FAB Fitness, Fit, health, healthy, healthy-living, Keep fit, mental-health, Optimum, optimum health, psychological, social, support, Wellbeing | 2 Comments

BAGOT STACK – POSTURE IN ACTION

Posted on April 5, 2013 by thefabcompany

SO WHAT IS BAGOT STACK? Bagot Stack is part dance, part exercise to energise and strengthen the whole body and is taught through The Fitness League (formerly known as The Women’s League of Health & Beauty). This unique system which … Continue reading →