Tag Archives: Calming

Discover the natural benefits of fermented food by Woman and Home

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt … Continue reading

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Health Benefits of Clary Sage

Following a recent visit to Kew Gardens and The Eden Project, where both had herb gardens with explanations of their benefits to our health, I thought it might be interesting to research the benefits. Over many years common herbs have … Continue reading

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