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Tag Archives: Class
Bagot Stack Exercise
If you are looking to increase your energy, boost your physical activity or just trying to enhance your wellbeing then the Fitness League classes are what you need. Fitness League uses the Bagot Stack technique and focuses on good posture, … Continue reading
Posted in FAB Beauty, FAB Fashion, FAB Fitness
Tagged Bagot Stack, Balance, Ballet, Central Control, Class, Core Control, Daily, Dance, EMDP, Exercise, FAB Fitness, Fit, health, healthy-living, Keep fit, mental-health, Simple, Slimming, The fitness league, Thefabcompany, Walking
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SLIM CHANCE!
3 EASY TIPS FOR SLIMMING DOWN: 1. Make small changes and not giant leaps, so it is more realistic. List things you should not be eating e.g. processed foods, biscuits/cookies, sugary drinks, and eliminate two from the list each week. … Continue reading
Posted in FAB Beauty, FAB Fitness, FAB Health, FAB Nutriton
Tagged Class, Daily, Easy, Exercise, Fit, food, health, healthy-living, Keep fit, nutrition, Running, Simple, Slimming, Thefabcompany, Walking
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