Tag Archives: Diet

The Menu | Lose weight with great food delivered | Diet Chef

Posted on March 18, 2015 by thefabcompany

Finally a post about the dinners, which I must admit have been truly scrumptious! They are varied – Italian, Indian, Vietnamese and Vegetarian, which you can add a mixed salad or vegetables to. They are measured portions and a little … Continue reading →

Posted in FAB Health, FAB Nutriton | Tagged Diet, Dietchef, Easy, food, health, healthy eating plan, healthy-living, nutrition, The Diet Chef | Leave a comment

The Menu | Lunches | Diet Chef

Posted on February 20, 2015 by thefabcompany

Well I am well into my third week now and I must say this is amazing value for money above anything else. The 28 day programme includes Breakfasts, Lunches, Dinners and Snacks at just over £120 so just £4.28 per … Continue reading →

Posted in FAB Health, FAB Nutriton, FAB Weight Loss, The FAB Company | Tagged Daily, Diet, Dietchef, food, health, healthy-living, Low calorie, weight loss | Leave a comment

My Diet Chef Blog!

Posted on January 31, 2015 by thefabcompany

Following the usual Christmas over-eating and weight gain, I am ready to take action. So after much research I signed up for Diet Chef calorie counted and portion controlled meals delivered to your home. With a choice of breakfasts, lunches, … Continue reading →

Posted in FAB Health, FAB Nutriton, FAB Weight Loss | Tagged Diet, Easy, healthy-living, nutrition, Slimming | Leave a comment

Simple Soup Recipes for the Winter

Posted on January 15, 2015 by thefabcompany

The brilliant thing about soups is you can change them as you want – something hearty for an evening meal, a vegetable soup to use kitchen leftovers, or a slow cooked broth packed with beans and barley, for a complete … Continue reading →

Posted in FAB Health, FAB Nutriton, FAB Weight Loss | Tagged Diet, fibre, healthy, healthy eating plan, healthy food, low in fat, soups | Leave a comment

Discover the natural benefits of fermented food by Woman and Home

Posted on August 20, 2014 by thefabcompany

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt … Continue reading →

Posted in FAB Health, FAB Nutriton, The FAB Company | Tagged age-defying, alive, anti-bacterial, anti-inflammatory, antioxidant, Balance, Benefits to skin, body, boosts, Calming, circulation, Cleanse, Daily Defence, detoxifies, Detoxify, Diet, effective, energise, energize, energy, Energy levels, fitness, food, health, healthy, healthy food, healthy option, healthy-living, heart, immune system, Woman and Home | Leave a comment

One Size Doesn’t Fit All: Find the Best Health and Fitness Routine for You

Posted on July 19, 2014 by thefabcompany

What if your success or failure in a new healthy pursuit has nothing to do with which foods you eat or the kinds of workouts you do? What if we didn’t have to keep looking for the magic bullet to … Continue reading →

Posted in FAB Fitness, FAB Health | Tagged body, Diet, eating, Exercise, FAB Fitness, fitness, health, healthy, healthy-living, Keep fit, lifestyle, regime, training | Leave a comment

Sugar and Aging – The Truth About Glycation – Elle

Posted on July 17, 2014 by thefabcompany

Rare is the woman who can indulge with abandon at dessert and not wonder where a little extra wobble might show up later. We all know that when it comes to our bodies, sugar is a sly villain—falling prey … Continue reading →

Posted in FAB Beauty, FAB Skincare | Tagged Acne, Anti-ageing, Anti-aging, antioxidant, Cleanse, clear skin, Diet, FAB Beauty, FAB Skincare, Glycation, health, healthy-living, nutrition, pores, Skin, Skin cells, Skincare, wrinkles | Leave a comment

TARANSFORM YOUR BODY – WEIGHT LOSS

Posted on May 27, 2014 by thefabcompany

TARANSFORMATION fitness and fatloss programme This is a an amazing fitness and weight loss programme that I discovered when I wanted to kickstart my marathon training in 2012. I have followed the 21 day programme twice in one year and have since done … Continue reading →

Posted in FAB Fitness, FAB Health, FAB Nutriton, FAB Weight Loss | Tagged Cleanse, clear skin, Decongest, Diet, Exercise, FAB Fitness, fitness, food, health, healthy, healthy-living, Keep fit, nutrition, Slimming, Tara Hammett, Taransformation, Thefabcompany, weight loss | Leave a comment

SUGAR – NOT SO SWEET!

Posted on January 12, 2014 by thefabcompany

”Action on Sugar” have begun a campaign to reduce the amount of sugar in ready prepared foods by 20 to 30 %. They propose to do this little by little so consumers don’t notice a difference. This is welcome news, … Continue reading →

Posted in FAB Health, FAB Nutriton | Tagged aspartame, Coca cola, Diet, food, fruits, Glycation, health, healthy option, healthy-living, obese, Salt, Skin, Sugar, yoghurt | Leave a comment

Penny Badger’s Simplicity Chia Facial Serum Review

Posted on August 3, 2013 by thefabcompany

I have always believed in the benefits of eating chia seeds and understand how their affect on our health and wellbeing. It therefore made total sense to me that Dr Perricone and Penny Badger had both devised a facial serum … Continue reading →