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- What's your reason for keeping fit? 🏋️♀️ #worldhealthday #health #active #physicalactivity #everyoneeverywhere #flexiblefriendlyfitness #dickvandyke #active #world #health #wellbeing #exercise #fitness #timetogetmovingClasses kicked off at 9am this morning. FLexercise teachers are looking forward to a day of learning. A warm up should gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries. #warmup #warmupexercise #exercise #fitfam #health #wellbeing #flexiblefriendlyfitness #torquay #fitnessinstructor #fitnesstrainer #fitnesscareer #saturdaymotivation #cpd #learning #activelives#Repost @fl_exercise (@get_repost) ・・・ The sun is shining here in Torquay as teachers arrive for their 3 day CPD course. 😊 #fridayfeeling #fitnessfriday #cpdtraining #fitfam #exercise #fitnesstrainer #fitnessinstructor #torquay #flexiblefriendlyfitness #timetogetmoving @exercisemovedanceuk @activeiqGreat news, we all passed our #silvernnas #silvernavigationaward thanks to @treadgower onwards and upwards to Gold! #fabcompanynordicwalking #nordicwalkingStunning scenery, barren, spectacular. Feel refreshed. #silvernavigationaward #breconbeacons #nordicwalkingwales #nordicwalkingDay 2 of our Silver Navigation Course with the legendary Stuart @treadgower #silvernavigationaward #breconbeacons #fabcompanynordicwalking #nordicwalkingswansea #nordicwalking
Tag Archives: Dr Perricone
Why Sugar is not good for Skin!
This article has been taken from How Stuff Works Cakes, cookies, and candy are bad for your waistline – and your complexion. Nicholas Perricone, M.D., best-selling author of The Wrinkle Cure and The Perricone Prescription explains why a low-sugar diet … Continue reading
Posted in The FAB Company
Tagged Acne, Anti-ageing, Anti-aging, antioxidant, Balance, Cleanse, clear skin, cosmetics, Daily, Decongest, Dr Perricone, FAB Beauty, FAB Skincare, Fitness and Beauty, food, Glycation, health, healthy-living, How Stuff Works, Keep fit, Kim Davies, nutrition, pores, Skin, Skin cells, Skincare, water, wrinkles
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Penny Badger’s Simplicity Chia Facial Serum Review
I have always believed in the benefits of eating chia seeds and understand how their affect on our health and wellbeing. It therefore made total sense to me that Dr Perricone and Penny Badger had both devised a facial serum … Continue reading
Posted in FAB Beauty, FAB Health, FAB Skincare, The FAB Company
Tagged Acne, age spots, Anti-ageing, Anti-aging, antioxidant, Balance, Benefits to skin, botanical oil, Chia Seed Oil, chia seeds miracle skincare, Cleanse, clear skin, Creme d la Mer, Daily, Decongest, Diet, Dr Perricone, Essential oils, evening Primrose oil, FAB Skincare, facial, health, healthy-living, hydrate, Japanese Rice Bran Oil, La Prairie, moisturise, Older skin, Penny Badger Botanicals, pores, Rosehip Oil, serum, Simplicity Calming Facial Serum, Skin, Skin cells, Skin over 40, Wellbeing, wrinkles
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