Tag Archives: Easy

The Menu | Lose weight with great food delivered | Diet Chef

Posted on March 18, 2015 by thefabcompany

Finally a post about the dinners, which I must admit have been truly scrumptious! They are varied – Italian, Indian, Vietnamese and Vegetarian, which you can add a mixed salad or vegetables to. They are measured portions and a little … Continue reading →

Posted in FAB Health, FAB Nutriton | Tagged Diet, Dietchef, Easy, food, health, healthy eating plan, healthy-living, nutrition, The Diet Chef | Leave a comment

My Diet Chef Blog!

Posted on January 31, 2015 by thefabcompany

Following the usual Christmas over-eating and weight gain, I am ready to take action. So after much research I signed up for Diet Chef calorie counted and portion controlled meals delivered to your home. With a choice of breakfasts, lunches, … Continue reading →

Posted in FAB Health, FAB Nutriton, FAB Weight Loss | Tagged Diet, Easy, healthy-living, nutrition, Slimming | Leave a comment

BAGOT STACK – POSTURE IN ACTION

Posted on April 5, 2013 by thefabcompany

SO WHAT IS BAGOT STACK? Bagot Stack is part dance, part exercise to energise and strengthen the whole body and is taught through The Fitness League (formerly known as The Women’s League of Health & Beauty). This unique system which … Continue reading →

Posted in FAB Fitness, FAB Health, FAB Skincare, The FAB Company | Tagged alive, Bagot Stack, Balance, Core Control, core stability, core strength, Daily, Easy, Exercise, FAB Fitness, firm, Fit, Flexibility, health, healthy-living, Keep fit, mobilsing, Muscles, Slim, The fitness league, Thefabcompany, toning, women's league of health and beauty | Leave a comment

BB, CC AND NOW DD CREAMS!

Posted on March 19, 2013 by thefabcompany

IF YOU LIKE A ‘DOES-IT-ALL-IN-ONE’ CREAM – READ ON….. BB creams – Beauty Balm or Blemish Balm – first came to UK prominence in 2011, followed by the CC creams in 2012 – Complexion Correct or Colour and Care and … Continue reading →

Posted in FAB Beauty, FAB Skincare, The FAB Company | Tagged Anti-ageing, Anti-aging, anti-blemish, antioxidant, Asia, Balance, BB Cream, Beauty Balm, Blemish Balm, blemish treatment, CC Cream, Chanel, Cleanse, clear skin, Complexion Corrector, Daily, Daily Defence, Daily Defense, DD Cream, Easy, Fab, FAB Beauty, FAB Skincare, focus, foundation, pores, Protector, SPF, sun, sun damage, treatment, UK, USA, wrinkles | 16 Comments

BENEFITS OF EXFOLIATION

Posted on March 18, 2013 by thefabcompany

Why you should exfoliate! Whilst twice daily cleansing is beneficial, either using a cleansing milk, foam or balm, exfoliating twice a week will give a deeper cleanse and uncover the glow beneath. Dead skin cells can build up, as the … Continue reading →

Posted in FAB Beauty, FAB Skincare, The FAB Company | Tagged Acne, Anti-ageing, Anti-aging, Balance, Cleanse, clear skin, Easy, exfoliation, Fab, FAB Beauty, FAB Fitness, FAB Skincare, health, healthy-living, oily, pores, Simple, skin care, Skin cells, Skincare, spots, Thefabcompany, wrinkles | 1 Comment

GET UP AND GET MOVING

Posted on March 18, 2013 by thefabcompany

Struggling to get out of bed? Tips to WAKE UP MOTIVATED! 1. Get out of bed straight away, don’t linger on after the alarm has gone off. 2. Drink a large glass of water, as our bodies become dehydrated during … Continue reading →

Posted in FAB Fitness, FAB Health, The FAB Company | Tagged circulation, Diet, Easy, Exercise, FAB Fitness, focus, goals, heart, mental-health, Motivated, move, Simple, sleep, Stretch, wake-up, Walking, water | 1 Comment

LEMON + WATER = CLEAR HEALTHY SKIN!

Posted on March 17, 2013 by thefabcompany

Why drinking warm water & lemon is SO GOOD FOR YOU: 1. Lemon has a high content of Vitamin C, which helps boost the immune system, great for fighting the common cold and helps regulate blood pressure. 2. Lemons themselves … Continue reading →

Posted in FAB Beauty, FAB Health, FAB Nutriton, FAB Skincare | Tagged Acne, alive, Anti-ageing, Anti-aging, antioxidant, Balance, blood pressure, Boost, Cleanse, clear skin, common cold, Daily, Decongest, Detox, Diet, Easy, energy, Essential oils, Fab, FAB Beauty, FAB Fitness, FAB Skincare, fatigue, Fit, Flush, food, Fruit, Glycation, health, healthy-living, hydrate, immune system, lemon, liver, nutrition, results, Slim, Slimming, Thefabcompany, Toxins, vitamin C, water, wrinkles | 7 Comments

FACIAL STEAMING BENEFITS!

Posted on March 16, 2013 by thefabcompany

Facial steaming is great for all skin types. It’s particularly beneficial for oily and congested skin. The best way of steaming is simple, use a boiling hot bowl of water with added essential oils of lavender, rose geranium and eucalyptus. … Continue reading →

Posted in FAB Beauty, FAB Skincare, The FAB Company | Tagged Aromatherapy, Cleanse, Daily, Decongest, Easy, Essential oils, Fab, FAB Beauty, FAB Skincare, healthy-living, Thefabcompany | 2 Comments

SLIM CHANCE!

Posted on March 16, 2013 by thefabcompany

3 EASY TIPS FOR SLIMMING DOWN: 1. Make small changes and not giant leaps, so it is more realistic. List things you should not be eating e.g. processed foods, biscuits/cookies, sugary drinks, and eliminate two from the list each week. … Continue reading →