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Tag Archives: FAB Fitness
Halloween – Skin Care not Skin Scare!!!!
No matter how much fun you’ve had, a few drinks maybe and a very late night – MAKE SURE YOU THOROUGHLY CLEANSE YOUR MAKE-UP BEFORE YOU GO TO BED! Make sure that your skin is not scary once your Halloween … Continue reading
Posted in FAB Beauty, FAB Company, FAB Skincare
Tagged Anti-ageing, Anti-aging, antioxidant, Cleanse, clear skin, Daily, FAB Fitness, FAB Skincare, Halloween, moisturise, pores, Skin, Skin cells, tone
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Nordic Walking
Nordic Walking is much more than just walking with poles! What exactly is it? Nordic Walking is an enhancement of ordinary walking – making something most of us do every day – twice as effective! Nordic Walking uses poles to … Continue reading
Posted in FAB Fitness, FAB Health, The FAB Company
Tagged alive, FAB Fitness, health, healthy-living, keeping fit, Nordic Walking, Nordic Walking UK, Walking
3 Comments
Fitness League
About A nationwide exercise network. A founder partner of the Exercise, Movement and Dance Partnership (EMDP), its teachers deliver classes using the Bagot Stack system, designed to improve posture and well being through core stability and rhythmic movement. Mission To … Continue reading
Posted in FAB Fitness, The FAB Company
Tagged Bagot Stack, Balance, Exercise, FAB Fitness, Fit, health, healthy-living, Keep fit, The fitness league, Thefabcompany
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The benefits of Reflexology
What is Reflexology? Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and … Continue reading
Posted in FAB Fitness, FAB Health, The FAB Company
Tagged Balance, FAB Fitness, health, healthy-living, Keep fit, London Marathon, marathon, Reflexology, stress, Thefabcompany
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FAB over Fifty!
Tips on how to stay FAB over Fifty from friends and colleagues! We are often told that 50 is the new 40 and many celebrities are living proof….Madonna, Halle Berry, Susan Sarandon, Andie MacDowell, Julianne Moore….the list is endless. Then … Continue reading
Posted in FAB Beauty, FAB Fashion, FAB Health, FAB Nutriton, The FAB Company
Tagged alive, Anti-ageing, Anti-aging, antioxidant, Bagot Stack, Balance, BB Cream, Clarisonic, Cleanse, clear skin, Daily, Decongest, Diet, Exercise, FAB Beauty, FAB Fitness, FAB Skincare, Fit, focus, friends, Glycation, Guerlain, health, healthy food, healthy-living, ingredients, Keep fit, mental-health, moisturise, nutrition, positive thinking, serum, serum combining, Skin, Skin cells, Slendertone, socialising, The fitness league, wrinkles, YSL
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Celebrity Beauty Secrets
Some Celebrity Beauty Secrets are a little mad but here are four that made total sense to me: 1. Kate Moss immerses her face in a sink full of iced water and cucumber if she is looking puffy and tired. … Continue reading
Posted in FAB Beauty, FAB Health, FAB Nutriton, FAB Skincare, The FAB Company
Tagged Acne, Anti-ageing, antioxidant, Balance, beauty, beauty regime, Cate Blanchett, Celebrity, Cleanse, clear skin, Complexion, Daily, Decongest, Exfoliator, Fab, FAB Beauty, FAB Fitness, FAB Skincare, Fit, health, healthy-living, Kate Moss, macadamia oil, natural, nutrition, olive oil, pores, Salma Hayek, sea salt, sebum, Skin cells, smooth, Tess Daly, Tips, water, wrinkles
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Smiles Better!
Does smiling really make us feel happier? We smile because we are happy, and we frown because we are sad. This we know, but does it work in reverse? Charles Darwin first posed the idea that emotional responses influence our … Continue reading
Cardiovascular Activity with Fitness League
Why Cardiovascular activity is so important! Cardiovascular exercise is sometimes called aerobic exercise, some people even call it ‘cardio’ for short. Cardiovascular exercise has lots of health benefits like lowering your blood pressure, increases circulation, gives a sense of wellbeing, … Continue reading
Posted in FAB Fitness, The FAB Company
Tagged aerobic, Bagot Stack, Bagot Stack system, Classfinder, Core Control, core stability, core strength, cycling, depression, diabetes, Exercise, FAB Fitness, Fit, health, healthy, healthy-living, mental-health, optimum health, Rhythm, Running, Slimming, stress, swimming, tension, The fitness league, Thefabcompany, Walking, Wellbeing
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THE FAB COMPANY HAS REACHED 2,000 HITS!
Thanks to everyone for visiting my blog site and taking an interested in my posts!
Posted in FAB Beauty, FAB Fashion, FAB Fitness, FAB Health, FAB Nutriton, FAB Skincare, The FAB Company
Tagged Blog, Fab, FAB Beauty, FAB Fitness, FAB Skincare, Thefabcompany, website
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THREE THINGS TO COMPLETE A MARATHON!
The 3 essentials: I only started running 2 years ago with http://www.parkrun.com/home in Richmond Park. Each Saturday hundreds of people meet up and run a timed 5k and each week the aim is to improve your time. I was hooked. … Continue reading
Posted in FAB Fitness, FAB Health, The FAB Company
Tagged alive, Bupa 10k, Exercise, FAB Fitness, Fit, fitness, focus, jogging, Keep fit, London Marathon, marathon, mental-health, Parkrun, Running, Slim, Slimming, Thefabcompany
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