Tag Archives: food

The Menu | Lose weight with great food delivered | Diet Chef

Posted on March 18, 2015 by thefabcompany

Finally a post about the dinners, which I must admit have been truly scrumptious! They are varied – Italian, Indian, Vietnamese and Vegetarian, which you can add a mixed salad or vegetables to. They are measured portions and a little … Continue reading →

Posted in FAB Health, FAB Nutriton | Tagged Diet, Dietchef, Easy, food, health, healthy eating plan, healthy-living, nutrition, The Diet Chef | Leave a comment

The Menu | Lunches | Diet Chef

Posted on February 20, 2015 by thefabcompany

Well I am well into my third week now and I must say this is amazing value for money above anything else. The 28 day programme includes Breakfasts, Lunches, Dinners and Snacks at just over £120 so just £4.28 per … Continue reading →

Posted in FAB Health, FAB Nutriton, FAB Weight Loss, The FAB Company | Tagged Daily, Diet, Dietchef, food, health, healthy-living, Low calorie, weight loss | Leave a comment

Discover the natural benefits of fermented food by Woman and Home

Posted on August 20, 2014 by thefabcompany

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt … Continue reading →

Posted in FAB Health, FAB Nutriton, The FAB Company | Tagged age-defying, alive, anti-bacterial, anti-inflammatory, antioxidant, Balance, Benefits to skin, body, boosts, Calming, circulation, Cleanse, Daily Defence, detoxifies, Detoxify, Diet, effective, energise, energize, energy, Energy levels, fitness, food, health, healthy, healthy food, healthy option, healthy-living, heart, immune system, Woman and Home | Leave a comment

TARANSFORM YOUR BODY – WEIGHT LOSS

Posted on May 27, 2014 by thefabcompany

TARANSFORMATION fitness and fatloss programme This is a an amazing fitness and weight loss programme that I discovered when I wanted to kickstart my marathon training in 2012. I have followed the 21 day programme twice in one year and have since done … Continue reading →

Posted in FAB Fitness, FAB Health, FAB Nutriton, FAB Weight Loss | Tagged Cleanse, clear skin, Decongest, Diet, Exercise, FAB Fitness, fitness, food, health, healthy, healthy-living, Keep fit, nutrition, Slimming, Tara Hammett, Taransformation, Thefabcompany, weight loss | Leave a comment

Why Sugar is not good for Skin!

Posted on May 9, 2014 by thefabcompany

This article has been taken from How Stuff Works Cakes, cookies, and candy are bad for your waistline – and your complexion. Nicholas Perricone, M.D., best-selling author of The Wrinkle Cure and The Perricone Prescription explains why a low-sugar diet … Continue reading →

Posted in The FAB Company | Tagged Acne, Anti-ageing, Anti-aging, antioxidant, Balance, Cleanse, clear skin, cosmetics, Daily, Decongest, Dr Perricone, FAB Beauty, FAB Skincare, Fitness and Beauty, food, Glycation, health, healthy-living, How Stuff Works, Keep fit, Kim Davies, nutrition, pores, Skin, Skin cells, Skincare, water, wrinkles | 1 Comment

Speed up your metabolism!

Posted on February 5, 2014 by thefabcompany

As we get older, we start to slow down a little and so does our metabolism. Weight gain will sometimes follow! There are simple steps we can take to counteract these effects: 1. Stay active – a mixture of aerobic … Continue reading →

Posted in FAB Health, FAB Nutriton | Tagged Balance, Daily, Exercise, food, Green tea, healthy-living, heart, Keep fit, Metabolism, nutrition, protein, spice, water | Leave a comment

SUGAR – NOT SO SWEET!

Posted on January 12, 2014 by thefabcompany

”Action on Sugar” have begun a campaign to reduce the amount of sugar in ready prepared foods by 20 to 30 %. They propose to do this little by little so consumers don’t notice a difference. This is welcome news, … Continue reading →

Posted in FAB Health, FAB Nutriton | Tagged aspartame, Coca cola, Diet, food, fruits, Glycation, health, healthy option, healthy-living, obese, Salt, Skin, Sugar, yoghurt | Leave a comment

The Miracle Effect of Tomatoes on Skin!

Posted on August 4, 2013 by thefabcompany

The miracle effect of tomatoes on SKIN! Tests show that eating tomatoes or tomato paste can help protect against sunburn and skin ageing caused by sunlight exposure. The age-defying ingredient is lycopene – the natural pigment that makes tomatoes … Continue reading →

Posted in FAB Health, FAB Nutriton, FAB Skincare | Tagged age-defying, Anti-ageing, Anti-aging, antioxidant, Balance, clear skin, Decongest, FAB Beauty, FAB Skincare, focus, food, Glycation, health, healthy-living, Hyperpigmentation, lycopene, nutrition, pigment, Skin, Skin cancer, sunburn, tomatoes, UV damage, wrinkles | Leave a comment

Is chocolate causing you to break out?

Posted on June 2, 2013 by thefabcompany

I noticed that as I am getting older, I am craving sweet things, particularly chocolate as my source of energy and the more I eat the more I seem to break out in spots. So I started to research if … Continue reading →

Posted in FAB Nutriton, FAB Skincare, The FAB Company | Tagged Acne, Anti-ageing, Anti-aging, antioxidant, Balance, clear skin, Daily, Decongest, Diet, FAB Beauty, FAB Skincare, focus, food, Fruit, Glycation, health, healthy-living, nutrition, pores, Skin, Skin cells, vegetables, water | 3 Comments

VERDI’S MUMBLES – MY LITTLE PIECE OF HEAVEN!

Posted on April 13, 2013 by thefabcompany

Ever since the 70’s, when I lived in Italy for 5 years, I had been searching for that quintessential Italian Cafe that not just offers a FAB cappuccino, but is done so with the friendly and efficient service that can … Continue reading →