Tag Archives: food

IS SEAWEED REALLY A NATURAL WONDER?

Seaweed is both nutritious, as it is packed with vitamins and minerals, as well as an effective ingredient in skincare. Seaweed is packed with vitamins, minerals, trace elements, as well as amino acid, the building blocks of protein, that are … Continue reading

Posted in FAB Nutriton, FAB Skincare, The FAB Company | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Are Chia Seeds Good for You?

Chia seed really are the best superfood today. They can help weight loss, provide you with more energy and they are easy to use. This is a very interesting article from a fellow blogger…..read on. Are Chia Seeds Good for … Continue reading

Posted in FAB Fitness, FAB Health, FAB Nutriton | Tagged , , , , , , | Leave a comment

LEMON + WATER = CLEAR HEALTHY SKIN!

Why drinking warm water & lemon is SO GOOD FOR YOU: 1. Lemon has a high content of Vitamin C, which helps boost the immune system, great for fighting the common cold and helps regulate blood pressure. 2. Lemons themselves … Continue reading

Posted in FAB Beauty, FAB Health, FAB Nutriton, FAB Skincare | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

SUGAR EFFECTS ON THE SKIN

SUGAR EFFECTS ON SKIN – READ ON: Eating sugar is not good for our skin and here are the hard facts: 1. Too much sugar effects the amount of sebum we produce and too much can lead to block pores … Continue reading

Posted in FAB Nutriton, FAB Skincare | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

SLIM CHANCE!

3 EASY TIPS FOR SLIMMING DOWN: 1. Make small changes and not giant leaps, so it is more realistic. List things you should not be eating e.g. processed foods, biscuits/cookies, sugary drinks, and eliminate two from the list each week. … Continue reading

Posted in FAB Beauty, FAB Fitness, FAB Health, FAB Nutriton | Tagged , , , , , , , , , , , , , , | 1 Comment

BENEFITS OF EATING CHIA SEEDS

1. Lose weight without starving. You can sprinkle them on salads, in porridge or in yoghurt. They have no calories and on contact with water they expand and therefore make you feel full. 2. Balances Blood Sugar. Both the gelling … Continue reading

Posted in FAB Beauty, FAB Fitness, FAB Nutriton | Tagged , , , | 5 Comments

DRINKING WARM WATER WITH LEMON IS GOOD FOR YOU!

1. Lemon has a high content of Vitamin C, which helps boost the immune system, great for fighting the common cold and helps regulate blood pressure. 2. Lemons themselves are acidic but once they are inside our bodies they become … Continue reading

Posted in FAB Beauty, FAB Fitness, FAB Nutriton, FAB Skincare | Tagged , , , , , | Leave a comment

COCONUT OIL – HEALTH BENEFITS

1. Coconut oil is one of the best sources of natural nutrition for hair. It helps with healthy growth of hair and provides a beautiful shine. It is effective in reducing the protein loss for damaged and undamaged hair. 2. … Continue reading

Posted in FAB Beauty, FAB Nutriton, FAB Skincare | Tagged , , , , , , | Leave a comment