Tag Archives: health

FLexercise – was Fitness League (Women’s League of Health & Beauty) – what’s the attraction?

Posted on October 7, 2016 by thefabcompany

I first discovered the Women’s League of Health & Beauty in the 1970’s. I was in my 20’s looking to keep fit and stay slim and was recommended a local class by my friend’s Auntie. To say I was hooked … Continue reading →

Wedding Skincare Sets by Omorovicza

Posted on May 15, 2016 by thefabcompany

There’s nothing like your Big Day to motivate You into kick starting a new skincare regime in the quest for beautiful, clear and glowing wedding skin. To help you make the first steps towards your wedding skincare regimen, Omorovicza has … Continue reading →

Posted in FAB Beauty, FAB Skincare | Tagged amazing skin, beautiful bride, Cleanse, clear skin, Daily, FAB Beauty, FAB Skincare, health, healthy-living, love skincare, Skin cells, skincare obsessed, Wedding, wedding day, wrinkles | Leave a comment

15 Healthy Eating Tips for Women Over 60

Posted on February 18, 2016 by thefabcompany

As we age, one of the most important contributors to our overall health is our diet. We are literally what we eat, and the foods and combinations we choose are totally in our control. Making simple food choices is especially … Continue reading →

Posted in The FAB Company | Tagged Anti-aging, antioxidant, Balance, Daily, eating fresh, FAB Fitness, fresh food, health, healthy-living, nutrition, Over 60, water | Leave a comment

Reflexology: the word on the feet – hellomagazine.com

Posted on June 11, 2015 by thefabcompany

Did you know that your feet may hold the key to health? It’s difficult to believe it, but pressing a particular spot on this part of your body can relieve your toothache, stop your back ache or even calm the … Continue reading →

Posted in FAB Fitness, FAB Health | Tagged Balance, Decongest, FAB Fitness, feet, foot, health, healthy, healthy-living, Keep fit, mental-health, pressure points, Reflexology | 2 Comments

The Menu | Lose weight with great food delivered | Diet Chef

Posted on March 18, 2015 by thefabcompany

Finally a post about the dinners, which I must admit have been truly scrumptious! They are varied – Italian, Indian, Vietnamese and Vegetarian, which you can add a mixed salad or vegetables to. They are measured portions and a little … Continue reading →

Posted in FAB Health, FAB Nutriton | Tagged Diet, Dietchef, Easy, food, health, healthy eating plan, healthy-living, nutrition, The Diet Chef | Leave a comment

The Menu | Lunches | Diet Chef

Posted on February 20, 2015 by thefabcompany

Well I am well into my third week now and I must say this is amazing value for money above anything else. The 28 day programme includes Breakfasts, Lunches, Dinners and Snacks at just over £120 so just £4.28 per … Continue reading →

Posted in FAB Health, FAB Nutriton, FAB Weight Loss, The FAB Company | Tagged Daily, Diet, Dietchef, food, health, healthy-living, Low calorie, weight loss | Leave a comment

Discover the natural benefits of fermented food by Woman and Home

Posted on August 20, 2014 by thefabcompany

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt … Continue reading →

Posted in FAB Health, FAB Nutriton, The FAB Company | Tagged age-defying, alive, anti-bacterial, anti-inflammatory, antioxidant, Balance, Benefits to skin, body, boosts, Calming, circulation, Cleanse, Daily Defence, detoxifies, Detoxify, Diet, effective, energise, energize, energy, Energy levels, fitness, food, health, healthy, healthy food, healthy option, healthy-living, heart, immune system, Woman and Home | Leave a comment

GEL-NIMBUS 15 The Best Women’s Running Shoe – ASICS UK

Posted on August 15, 2014 by thefabcompany

Pronation is how a runner’s foot rolls laterally between footfall and toe-off. Underpronation is when the foot rolls outwards, overpronation is when it rolls inwards, and a neutral pattern is when little rolling occurs. Matching a shoe’s properties with the … Continue reading →

Posted in FAB Company, FAB Fitness | Tagged Asics, FAB Fitness, Fit, focus, health, Keep fit, London Marathon, marathon, Running, running shoes, trainers, Walking | Leave a comment

One Size Doesn’t Fit All: Find the Best Health and Fitness Routine for You

Posted on July 19, 2014 by thefabcompany

What if your success or failure in a new healthy pursuit has nothing to do with which foods you eat or the kinds of workouts you do? What if we didn’t have to keep looking for the magic bullet to … Continue reading →

Posted in FAB Fitness, FAB Health | Tagged body, Diet, eating, Exercise, FAB Fitness, fitness, health, healthy, healthy-living, Keep fit, lifestyle, regime, training | Leave a comment

Sugar and Aging – The Truth About Glycation – Elle

Posted on July 17, 2014 by thefabcompany

Rare is the woman who can indulge with abandon at dessert and not wonder where a little extra wobble might show up later. We all know that when it comes to our bodies, sugar is a sly villain—falling prey … Continue reading →