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- An amazing walk around Gower today as part of our Lowland Leader Training #lowlandleader #lowlandleaderaward @mtntraining @treadgower #fabcompanynordicwalkingAmazing walk today around Three Cliffs area of Gower @mtntraining @treadgower as part of the Lowland Leader Training #worldnordicwalkingday #nordicwalkingswanseaLowland Leader Training essentials ready @mtntraining @treadgower #worldnordicwalkingday #nordicwalkingswanseaA FLexercise Workshop in the Glynn Vivian Art Gallery Swansea as part of the Gwanwyn Festival, celebrating creativity in older age. What a privilege to be asked @glynnvivian @wellbeingswansea @nazmabotanica #gwanwyn #gwanwynfestival @fl_exercise #flexiblefriendlyfitness #fabcompany #fabcompanyflexerciseclasses #fitat60andbeyondBeautiful Nordic Walk today in Clyne Gardens. If you want to get fitter or undertake a challenge, Nordic Walking is a great way to train #nordicwalkingswansea #nordicwalking #fabcompanynordicwalking #parklivesswansea #parklives #nordicwalkingwales #nordicwalkingukFAB Nordic Walk today, rewarded with this amazing view of Swansea #nordicwalkingswansea #nordicwalking #nordicwalkingwales #nordicwalkinguk ❤️
Tag Archives: healthy eating plan
The Menu | Lose weight with great food delivered | Diet Chef
Finally a post about the dinners, which I must admit have been truly scrumptious! They are varied – Italian, Indian, Vietnamese and Vegetarian, which you can add a mixed salad or vegetables to. They are measured portions and a little … Continue reading
Posted in FAB Health, FAB Nutriton
Tagged Diet, Dietchef, Easy, food, health, healthy eating plan, healthy-living, nutrition, The Diet Chef
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Simple Soup Recipes for the Winter
The brilliant thing about soups is you can change them as you want – something hearty for an evening meal, a vegetable soup to use kitchen leftovers, or a slow cooked broth packed with beans and barley, for a complete … Continue reading
Posted in FAB Health, FAB Nutriton, FAB Weight Loss
Tagged Diet, fibre, healthy, healthy eating plan, healthy food, low in fat, soups
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