Tag Archives: healthy option

Fitness League Festival – Royal Albert Hall

Fitness League Festival – Royal Albert Hall. Fitness League presents an exercise, movement and dance festival featuring classes, workshops and other activities centred around health and wellbeing throughout the Hall. There will be masterclasses, the final of ‘Strictly Walking’, and … Continue reading

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Discover the natural benefits of fermented food by Woman and Home

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt … Continue reading

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SUGAR – NOT SO SWEET!

”Action on Sugar” have begun a campaign to reduce the amount of sugar in ready prepared foods by 20 to 30 %. They propose to do this little by little so consumers don’t notice a difference. This is welcome news, … Continue reading

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CHOCOLATE-COATED BRUSSELS FOR EASTER!!

Would you try them instead of an Easter Egg? Andy Simpson, a chocolatier from Barnsley, North Yorkshire, came up with the idea of chocolate covered sprouts a few years back, as the healthier option for children. The response was quite … Continue reading

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