Tag Archives: heart

Discover the natural benefits of fermented food by Woman and Home

Posted on August 20, 2014 by thefabcompany

You’d be forgiven for thinking fermented food meant big jars of soggy pickles. But what if we told you a daily glass of kombucha could offset the ageing process? The truth is real fermentation, the kind that relies on salt … Continue reading →

Posted in FAB Health, FAB Nutriton, The FAB Company | Tagged age-defying, alive, anti-bacterial, anti-inflammatory, antioxidant, Balance, Benefits to skin, body, boosts, Calming, circulation, Cleanse, Daily Defence, detoxifies, Detoxify, Diet, effective, energise, energize, energy, Energy levels, fitness, food, health, healthy, healthy food, healthy option, healthy-living, heart, immune system, Woman and Home | Leave a comment

Speed up your metabolism!

Posted on February 5, 2014 by thefabcompany

As we get older, we start to slow down a little and so does our metabolism. Weight gain will sometimes follow! There are simple steps we can take to counteract these effects: 1. Stay active – a mixture of aerobic … Continue reading →

Posted in FAB Health, FAB Nutriton | Tagged Balance, Daily, Exercise, food, Green tea, healthy-living, heart, Keep fit, Metabolism, nutrition, protein, spice, water | Leave a comment

Smiles Better!

Posted on May 20, 2013 by thefabcompany

Does smiling really make us feel happier? We smile because we are happy, and we frown because we are sad. This we know, but does it work in reverse? Charles Darwin first posed the idea that emotional responses influence our … Continue reading →

Posted in FAB Beauty, FAB Health, The FAB Company | Tagged alive, Balance, FAB Fitness, happy, health, healthy-living, heart, Heart rate, Keep fit, mental-health, optimum health, research, smile, stress, teeth, tension, Thefabcompany, University of Kansas, University of Wales Cardiff | Leave a comment

GET UP AND GET MOVING

Posted on March 18, 2013 by thefabcompany

Struggling to get out of bed? Tips to WAKE UP MOTIVATED! 1. Get out of bed straight away, don’t linger on after the alarm has gone off. 2. Drink a large glass of water, as our bodies become dehydrated during … Continue reading →