Tag Archives: keeping fit

Fitness League Festival – Royal Albert Hall

Posted on April 30, 2015 by thefabcompany

Fitness League Festival – Royal Albert Hall. Fitness League presents an exercise, movement and dance festival featuring classes, workshops and other activities centred around health and wellbeing throughout the Hall. There will be masterclasses, the final of ‘Strictly Walking’, and … Continue reading →

Posted in FAB Fitness, FAB Health | Tagged Bagot Stack, Bagot Stack system, Bagot Stack. core strength, Exercise, FAB Fitness, healthy option, healthy-living, Keep fit, keeping fit | 2 Comments

Nordic Walking

Posted on October 19, 2013 by thefabcompany

Nordic Walking is much more than just walking with poles! What exactly is it? Nordic Walking is an enhancement of ordinary walking – making something most of us do every day – twice as effective! Nordic Walking uses poles to … Continue reading →