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GET UP AND GET MOVING
Struggling to get out of bed? Tips to WAKE UP MOTIVATED! 1. Get out of bed straight away, don’t linger on after the alarm has gone off. 2. Drink a large glass of water, as our bodies become dehydrated during … Continue reading
Posted in FAB Fitness, FAB Health, The FAB Company
Tagged circulation, Diet, Easy, Exercise, FAB Fitness, focus, goals, heart, mental-health, Motivated, move, Simple, sleep, Stretch, wake-up, Walking, water
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