Tag Archives: Simple

HEAD START ON SUMMER FROM OMOROVICZA

(This has been taken from a blog by Margaret at Omorovicza) “This spring has taken me around the world, both for work and pleasure, and this spring, I’ve had the chance to enjoy pleasant sunny days in Budapest, Paris, and … Continue reading

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BENEFITS OF EXFOLIATION

Why you should exfoliate! Whilst twice daily cleansing is beneficial, either using a cleansing milk, foam or balm, exfoliating twice a week will give a deeper cleanse and uncover the glow beneath. Dead skin cells can build up, as the … Continue reading

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GET UP AND GET MOVING

Struggling to get out of bed? Tips to WAKE UP MOTIVATED! 1. Get out of bed straight away, don’t linger on after the alarm has gone off. 2. Drink a large glass of water, as our bodies become dehydrated during … Continue reading

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Bagot Stack Exercise

If you are looking to increase your energy, boost your physical activity or just trying to enhance your wellbeing then the Fitness League classes are what you need. Fitness League uses the Bagot Stack technique and focuses on good posture, … Continue reading

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SLIM CHANCE!

3 EASY TIPS FOR SLIMMING DOWN: 1. Make small changes and not giant leaps, so it is more realistic. List things you should not be eating e.g. processed foods, biscuits/cookies, sugary drinks, and eliminate two from the list each week. … Continue reading

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