Tag Archives: Slim

THREE THINGS TO COMPLETE A MARATHON!

Posted on April 28, 2013 by thefabcompany

The 3 essentials: I only started running 2 years ago with http://www.parkrun.com/home in Richmond Park. Each Saturday hundreds of people meet up and run a timed 5k and each week the aim is to improve your time. I was hooked. … Continue reading →

Posted in FAB Fitness, FAB Health, The FAB Company | Tagged alive, Bupa 10k, Exercise, FAB Fitness, Fit, fitness, focus, jogging, Keep fit, London Marathon, marathon, mental-health, Parkrun, Running, Slim, Slimming, Thefabcompany | Leave a comment

BAGOT STACK – POSTURE IN ACTION

Posted on April 5, 2013 by thefabcompany

SO WHAT IS BAGOT STACK? Bagot Stack is part dance, part exercise to energise and strengthen the whole body and is taught through The Fitness League (formerly known as The Women’s League of Health & Beauty). This unique system which … Continue reading →

Posted in FAB Fitness, FAB Health, FAB Skincare, The FAB Company | Tagged alive, Bagot Stack, Balance, Core Control, core stability, core strength, Daily, Easy, Exercise, FAB Fitness, firm, Fit, Flexibility, health, healthy-living, Keep fit, mobilsing, Muscles, Slim, The fitness league, Thefabcompany, toning, women's league of health and beauty | Leave a comment

LEMON + WATER = CLEAR HEALTHY SKIN!

Posted on March 17, 2013 by thefabcompany

Why drinking warm water & lemon is SO GOOD FOR YOU: 1. Lemon has a high content of Vitamin C, which helps boost the immune system, great for fighting the common cold and helps regulate blood pressure. 2. Lemons themselves … Continue reading →

Posted in FAB Beauty, FAB Health, FAB Nutriton, FAB Skincare | Tagged Acne, alive, Anti-ageing, Anti-aging, antioxidant, Balance, blood pressure, Boost, Cleanse, clear skin, common cold, Daily, Decongest, Detox, Diet, Easy, energy, Essential oils, Fab, FAB Beauty, FAB Fitness, FAB Skincare, fatigue, Fit, Flush, food, Fruit, Glycation, health, healthy-living, hydrate, immune system, lemon, liver, nutrition, results, Slim, Slimming, Thefabcompany, Toxins, vitamin C, water, wrinkles | 7 Comments

SUGAR EFFECTS ON THE SKIN

Posted on March 17, 2013 by thefabcompany

SUGAR EFFECTS ON SKIN – READ ON: Eating sugar is not good for our skin and here are the hard facts: 1. Too much sugar effects the amount of sebum we produce and too much can lead to block pores … Continue reading →