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- What's your reason for keeping fit? ποΈββοΈ #worldhealthday #health #active #physicalactivity #everyoneeverywhere #flexiblefriendlyfitness #dickvandyke #active #world #health #wellbeing #exercise #fitness #timetogetmovingClasses kicked off at 9am this morning. FLexercise teachers are looking forward to a day of learning. A warm up should gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries. #warmup #warmupexercise #exercise #fitfam #health #wellbeing #flexiblefriendlyfitness #torquay #fitnessinstructor #fitnesstrainer #fitnesscareer #saturdaymotivation #cpd #learning #activelives#Repost @fl_exercise (@get_repost) γ»γ»γ» The sun is shining here in Torquay as teachers arrive for their 3 day CPD course. π #fridayfeeling #fitnessfriday #cpdtraining #fitfam #exercise #fitnesstrainer #fitnessinstructor #torquay #flexiblefriendlyfitness #timetogetmoving @exercisemovedanceuk @activeiqGreat news, we all passed our #silvernnas #silvernavigationaward thanks to @treadgower onwards and upwards to Gold! #fabcompanynordicwalking #nordicwalkingStunning scenery, barren, spectacular. Feel refreshed. #silvernavigationaward #breconbeacons #nordicwalkingwales #nordicwalkingDay 2 of our Silver Navigation Course with the legendary Stuart @treadgower #silvernavigationaward #breconbeacons #fabcompanynordicwalking #nordicwalkingswansea #nordicwalking
Tag Archives: smooth skin
Elizabeth Arden 8 hour Lip Balm
In the winter, my skin just dries out and I need a moisture boost for face, body, hands, feet and of course lips, where retaining moisture can be a problem. I love lip balms and have tried many over the … Continue reading
Posted in The FAB Company
Tagged Anti-ageing, Anti-aging, beauty, Beauty Balm, clear skin, cosmetics, Elizabeth Arden, FAB Beauty, FAB Skincare, Hydration, Kim Davies beauty, Kim Davies cosmetics, LIP BALM, Lip treatment, lips, moisturise, Shea butter, smooth skin, smoothes, Thefabcompany
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Hyaluronic Acid – the anti-ageing miracle!
Hyaluronic acid is a substance that is naturally present in the human body. It is found in the highest concentrations in fluids in the eyes and joints. Hyaluronic acid, or sodium hyaluronate as itβs also known, has also become a … Continue reading
Posted in FAB Beauty, FAB Health, FAB Nutriton, FAB Skincare
Tagged Anti-ageing, Anti-aging, antioxidant, Balance, BB Cream, Benefits to skin, Cleanse, clear skin, Daily, Estee Lauder, FAB Beauty, FAB Skincare, hyaluronic acid, Omorovicza, plumped skin, plumpness, pores, Skin, Skincare, smooth skin, Sodium Hyaluronate, water, wrinkles
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