Tag Archives: Strengthen
FLexercise – was Fitness League (Women’s League of Health & Beauty) – what’s the attraction?
I first discovered the Women’s League of Health & Beauty in the 1970’s. I was in my 20’s looking to keep fit and stay slim and was recommended a local class by my friend’s Auntie. To say I was hooked … Continue reading
Posted in FAB Fitness, The FAB Company Tagged Bagot Stack, Bagot Stack system, Bagot Stack. core strength, EMDP, Exercise, FAB Fitness, Fit, Fitness League, Fitover50, Fitover60, FLexercise, health, healthy-living, Inspiration, Inspire, Keep fit, Mary Bagot Stack, mental-health, Millennials, Running, Strengthen, Stretch, The fitness league, This Girl Can, tone, women's league of health and beauty 1 Comment